
Nutritional Yeast Flakes Super Food 10oz
NOW® pleasant tasting Nutritional Yeast Flakes are produced from a specially selected strain of Saccharomyces cerevisiae. This yeast is grown on enriched purified cane and beet molasses under carefully controlled conditions. This is a primary grown yeast and is therefore NOT a brewery by-product as is brewer's yeast. This ensures freedom from Candida albicans yeast.
Take 2 heaping tablespoons daily mixed in milk, fruit juice or vegetable juice. It can also be used in vegetarian recipes or added to protein shakes to boost nutritional content.
Store in a cool, dry place after opening.
| Serving Size: | 2 Heaping Tablespoons (approx. 16 g) | |
|---|---|---|
| Servings Per Container: | about 18 | |
| Amount per Serving | % Daily Value | |
| * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established. | ||
| Calories | 60 | |
| Calories from Fat | 10 | |
| Total Fat | 1 g | 2% | 
| Saturated Fat | 0 g | 0% | 
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% | 
| Sodium | 5 mg | <1% | 
| Potassium | 320 mg | 9% | 
| Total Carbohydrate | 5 g | 2% | 
| Dietary Fiber | 4 g | 16% | 
| Sugars | 0 g | |
| Protein | 9 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 5% | |
| Thiamine (B-1) | 670% | |
| Riboflavin (B-2) | 590% | |
| Niacin (B-3) | 280% | |
| Vitamin B-6 | 560% | |
| Folate (Folic Acid) | 180% | |
| Vitamin B-12 | 400% | |
| Pantothenic Acid | 10% | |
| Selenium | 30% | |